Hi Friends, I hope you all are doing well this week. It is hot here in New Hampshire. Among all the craziness in the united states. It is hard to imagine things ever being normal. I hope all my friends
If you think about the word commitment, what comes up for you? Does it sound like a chore or a burden, or perhaps something that you have to do instead of want to do? Well committing to positive actions is different and not like that at all.
Hi my friends, What an interesting time to look at our world. Who would have imagined we could be turned so upside down by a virus. How fragile we can be. We went to the grocery store and luckily
Today was a Monday. Lots of work and effort. I am preparing for some excitement in the upcoming week. I have a presentation next week on Thursday. Then hop a flight to spend some time with members of a
Hi Friends, Here we are another Sunday. It is getting cold and it is snowing outside. Our weekend in review. Saturday morning consisted of Basketball . My daughter did a great job and has been asked to play in
Hi Friends, I hope your weekend is going well. It is Sunday and we are getting ready for Monday. As a hypnotherapist and coach, I am constantly checking in with people on their mindset. I look for their how
It is Sunday night and I am getting ready for another great week. To finish our series we are ending with the Sahasrara or Crown Chakra. I hope this is not the end of your studies.
Visualization is a key component in many forms of self-hypnosis. When you use self-hypnosis, it can be harder to use 'suggestions' using a script as you will be talking to yourself rather
Hi Friends, I hope your weekend has gone well. Look like those New England fans will have some disappointment with the Patriots out of the playoffs. My weekend was quite quiet overall. Friday I got in and went fast asleep.